At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.

With focus on cardio, mobility and strength, this circuit training class is designed specifically for teens. It offers a safe and inclusive environment where they can move their bodies, build confidence, and improve their fitness — all while having fun, making new friends, and receiving guidance and encouragement from a dedicated Fitness/Sport Host.

Let the creativity flow and paint your own T-shirt. A nice memory to bring home from the holiday. For more information, contact the activity team.

Be a star for a night! In this activity teenagers have the chance to perform an act of their own choice. This is the first out of two mandatory rehearsals. Please come prepared with an act, the showteam will help you rehearse and develop your idea. The songs we use during the activity has been cut down to shorter versions. The duration of the activity depends on the numbers of teens participating. 

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

If you joined the beach bag painting activity, come and pick up your beach bag!

Tabata is a high intensity, 30 minutes long full body workout exclusively based on a set of short intervals. The structure of the program is easy to follow – you push yourself for 20 seconds and rest for 10 seconds. Tabata can be performed in a Fitness studio or outdoors. Show up 5 min before class starts.

Let the creativity flow and paint your own T-shirt. A nice memory to bring home from the holiday. For more information, contact the activity team.

Psst! Are you curious about this activity, ask you Teen Host or the Show team.

A circuit training class where we train fitness and strength at different stations. The instructor coaches and inspires the guests to tough and effective workout without increasing demands on coordination. Show up 5 min before class starts.

We play the classic and popular sport at the beach in various tournaments divided into teams. Who will win? Please be aware that it may get quite warm, so we recommend bringing a water bottle.

Music! What is music? Well, music is sound! And who can make fun sounds out of everything around them better than Lollo & Bernie? They end up forming a whole band (a whole orchestra)! All you need is a pinch of imagination!

Come on and show your best dance moves on Lollo & Bernies very own Mini Disco, followed by a hug session with Lollo & Bernie.

With lots of modern hits, we invite you to one of the holiday's most wonderful show nights, and you are most welcome! We promise the very latest songs together with dancing, spontaneous singing and generally high spirits, So join in, take the chance to dance, sing and clap along to these lovely contemporary show numbers. Let's get "Summer Vibez"!