At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.

For a few hours a day you can spend some quality time together with your teen at the gym. All guardians are responsible for their teens while working out in the gym.

Come and take a memorable photo together with Lollo & Bernie.

With focus on cardio, mobility and strength, this circuit training class is designed specifically for teens. It offers a safe and inclusive environment where they can move their bodies, build confidence, and improve their fitness — all while having fun, making new friends, and receiving guidance and encouragement from a dedicated Fitness/Sport Host.

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can paint, watch a movie, play games and join our fun activities. Today's theme is "Bernie".

Join Lollo the giraffe’s very own Water Aerobics in the pool. We dance and do crazy  exercises together with Lollo.

This is the second out of two mandatory rehearsals, and during this activity we prepare for tonight's show! To join this activity, participation in Rehearsal 1 is required. The duration of the activity depends on the numbers of teens participating. 

PlayStation 5. Choose from a big variety of games. You can also choose between single or multiplayer games. 

Jump up high and crawl down low. Here you can have fun and at the same time train to improve your coordination, physical strength and balance. Show up 5 min before class starts.

Challange your friends in a Fifa Tournament.

Come and get your face painted in fantastic colors. Do you want to look like a pretty flower, a cool Spiderman or maybe a dangerous lion?

Tabata is a high intensity, 30 minutes long full body workout exclusively based on a set of short intervals. The structure of the program is easy to follow – you push yourself for 20 seconds and rest for 10 seconds. Tabata can be performed in a Fitness studio or outdoors. Show up 5 min before class starts.

We play the classic and popular sport at the beach in various tournaments divided into teams. Who will win? Please be aware that it may get quite warm, so we recommend bringing a water bottle.

The ultimate combination of effective and tough workout for both legs, but and core in just 30 minutes. Show up 5 min before class starts. At this class teens are welcome to participate. Make one booking per participant.

After two Teen Talent rehearsals it is showtime. Come and watch the show and cheer the teenagers on! The show is followed by Mini Disco and hug session with Lollo & Bernie.

Tonight, it's all about rock 'n' roll! We will give you a tribute to some of the legendary rock bands and the unforgettable hits they produced throughout the history of rock. Enjoy our rock show where we'll bring you back to nostalgic moments with rock hits we know you've heard before. Let's "Run to the hills" together and set the "Heaven on fire". This is our - Rock the night!